hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Ian Saint - Copenhagen 01:24:23 | HyCoach
Løpsanalyse
HYROX Race Analysis: Ian Saint
HYROX Copenhagen — 14. mars 2025
Copenhagen, Denmark · SOLO · OPEN · GBR
Ian Saint
Totaltid
01:24:23
Rangering
#725
AG-rangering
#60
Kategori
SOLO · OPEN
IS
Ian Saint
14-15
MAR
2025
2 days
Completed
4,641
HYROX Copenhagen
Copenhagen, Denmark
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:07 (51%)
Stations
33:42 (40%)
Roxzone
7:40 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:23/km
+32.3%
15.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:19
311
Running 2
4:11
-
Sled Push
5:05
1313
Running 3
6:59
-
Sled Pull
4:13
595
Running 4
4:56
-
Burpee Broad Jump
3:08
46
Running 5
5:07
-
Rowing
4:27
168
Running 6
5:22
-
Farmers Carry
1:44
288
Running 7
5:32
-
Sandbag Lunges
6:53
1130
Running 8
6:22
-
Wall Balls
3:53
41
Running Total
43:07
913
Roxzone Total
7:40
890
Hjem
Analyser