Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ten Takeda & Zachary Ong

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · JPN

Ten Takeda · Zachary Ong

Totaltid: 01:00:58
Rangering: #90
AG-rangering: #45
Kategori: DOUBLES · OPEN

Ten Takeda

Zachary Ong

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:15 (53%)

Stations24:11 (40%)

Roxzone4:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+7.5%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	3:56	272
Running 2	3:46	-
Sled Push	1:51	532
Running 3	4:05	-
Sled Pull	3:10	553
Running 4	4:02	-
Burpee Broad Jump	2:28	159
Running 5	4:00	-
Rowing	4:28	426
Running 6	3:57	-
Farmers Carry	1:30	325
Running 7	4:03	-
Sandbag Lunges	3:03	280
Running 8	4:12	-
Wall Balls	3:45	197
Running Total	32:15	57
Roxzone Total	4:38	60