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HYROX løpsanalyse: Frank Windbracke & Benny Wilczarski

HYROX Copenhagen — 14. mars 2025

Copenhagen, Denmark · DOUBLES · OPEN · GER

Frank Windbracke · Benny Wilczarski

Totaltid: 01:07:32
Rangering: #264
AG-rangering: #106
Kategori: DOUBLES · OPEN

Frank Windbracke

Benny Wilczarski

HYROX Copenhagen

Copenhagen, Denmark

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:42 (59%)

Stations22:31 (33%)

Roxzone5:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+9.4%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	3:54	242
Running 2	4:36	-
Sled Push	1:18	15
Running 3	5:05	-
Sled Pull	2:28	184
Running 4	4:53	-
Burpee Broad Jump	2:38	230
Running 5	4:56	-
Rowing	4:20	282
Running 6	4:57	-
Farmers Carry	1:25	223
Running 7	5:02	-
Sandbag Lunges	3:01	255
Running 8	5:00	-
Wall Balls	3:27	55
Running Total	39:42	361
Roxzone Total	5:22	203