HYROX løpsanalyse: Océane Ruciak & Nicolas Wentzel - Nice 01:23:06 | HyCoach

HYROX løpsanalyse: Océane Ruciak & Nicolas Wentzel

HYROX Nice — 12. oktober 2024

Nice, France · DOUBLES · OPEN · FRA

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Totaltid: 01:23:06
Rangering: #194
AG-rangering: #96
Kategori: DOUBLES · OPEN

Océane Ruciak

Nicolas Wentzel

HYROX Nice

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:05 (53%)

Stations32:07 (39%)

Roxzone6:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+8.9%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:48	-
SkiErg	4:32	265
Running 2	5:05	-
Sled Push	2:34	252
Running 3	5:19	-
Sled Pull	5:28	240
Running 4	5:37	-
Burpee Broad Jump	3:18	158
Running 5	5:27	-
Rowing	4:58	225
Running 6	5:32	-
Farmers Carry	1:57	219
Running 7	5:32	-
Sandbag Lunges	4:58	267
Running 8	5:47	-
Wall Balls	4:22	183
Running Total	44:05	144
Roxzone Total	6:59	190