HYROX Race Analysis: Graham Nash - London 02:10:32 | HyCoach

HYROX Race Analysis: Graham Nash

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:10:32
Rangering: #1603
AG-rangering: #307
Kategori: SOLO · OPEN

Graham Nash

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:53 (47%)

Stations58:13 (45%)

Roxzone11:31 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:37/km+22.9%16.2%

Splittider

Segment	Tid	Rangering
Running 1	8:13	-
SkiErg	4:44	1366
Running 2	6:15	-
Sled Push	3:50	1279
Running 3	6:32	-
Sled Pull	8:13	1562
Running 4	7:09	-
Burpee Broad Jump	12:43	1634
Running 5	7:41	-
Rowing	5:58	1621
Running 6	6:59	-
Farmers Carry	3:09	1523
Running 7	7:41	-
Sandbag Lunges	7:20	1459
Running 8	10:28	-
Wall Balls	12:16	1543
Running Total	1:00:53	1648
Roxzone Total	11:31	1553