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HYROX løpsanalyse: Ross Flockhart & Luke Mccloy

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

Ross Flockhart · Luke Mccloy

Totaltid: 01:03:45
Rangering: #57
AG-rangering: #40
Kategori: DOUBLES · PRO

Ross Flockhart

Luke Mccloy

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:01 (53%)

Stations24:19 (38%)

Roxzone5:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+8.9%8.8%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	3:50	52
Running 2	3:45	-
Sled Push	1:43	13
Running 3	4:10	-
Sled Pull	3:39	34
Running 4	4:08	-
Burpee Broad Jump	2:28	34
Running 5	4:17	-
Rowing	3:59	18
Running 6	4:02	-
Farmers Carry	1:37	57
Running 7	4:05	-
Sandbag Lunges	3:20	33
Running 8	4:34	-
Wall Balls	3:43	25
Running Total	34:01	32
Roxzone Total	5:30	22