HYROX løpsanalyse: Lydia Hall & Zainab Shather - London 01:29:35 | HyCoach

HYROX løpsanalyse: Lydia Hall & Zainab Shather

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:29:35
Rangering: #734
AG-rangering: #305
Kategori: DOUBLES · OPEN

Lydia Hall

Zainab Shather

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running51:24 (57%)

Stations28:24 (32%)

Roxzone9:52 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km-0.8%9.6%

Splittider

Segment	Tid	Rangering
Running 1	7:53	-
SkiErg	4:29	313
Running 2	5:59	-
Sled Push	1:51	441
Running 3	6:24	-
Sled Pull	4:10	522
Running 4	6:12	-
Burpee Broad Jump	4:03	472
Running 5	6:53	-
Rowing	4:52	260
Running 6	6:06	-
Farmers Carry	1:22	44
Running 7	5:56	-
Sandbag Lunges	3:32	570
Running 8	6:04	-
Wall Balls	4:05	318
Running Total	51:24	853
Roxzone Total	9:52	889