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HYROX løpsanalyse: Nicola Williams & Rebecca Roberts - London 01:42:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicola Williams & Rebecca Roberts
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:42:03
Rangering
#1470
AG-rangering
#332
Kategori
DOUBLES · OPEN
NW
Nicola Williams
RR
Rebecca Roberts
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
57:33 (56%)
Stations
35:07 (34%)
Roxzone
9:28 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:12/km
+25.2%
9.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:06
-
SkiErg
4:52
865
Running 2
5:53
-
Sled Push
2:28
1053
Running 3
7:01
-
Sled Pull
5:04
932
Running 4
7:08
-
Burpee Broad Jump
5:09
865
Running 5
7:08
-
Rowing
5:49
1093
Running 6
6:54
-
Farmers Carry
2:19
1121
Running 7
7:22
-
Sandbag Lunges
4:24
935
Running 8
8:04
-
Wall Balls
5:02
856
Running Total
57:33
1029
Roxzone Total
9:28
832
Nicola Williams
Rebecca Roberts
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