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HYROX løpsanalyse: Shannon Ivers

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · SOLO · PRO · IRL

Totaltid: 02:14:53
Rangering: #374
AG-rangering: #74
Kategori: SOLO · PRO

Shannon Ivers

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running77:13 (57%)

Stations48:35 (36%)

Roxzone9:10 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:39/km+18.4%21.2%

Splittider

Segment	Tid	Rangering
Running 1	9:07	-
SkiErg	4:35	12
Running 2	7:52	-
Sled Push	5:01	41
Running 3	8:26	-
Sled Pull	6:14	32
Running 4	9:00	-
Burpee Broad Jump	9:48	44
Running 5	9:20	-
Rowing	5:14	36
Running 6	9:15	-
Farmers Carry	2:49	24
Running 7	9:19	-
Sandbag Lunges	7:37	44
Running 8	14:56	-
Wall Balls	7:17	28
Running Total	1:17:13	47
Roxzone Total	9:10	45