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HYROX løpsanalyse: Richard Pandolfi & David Bower & 2 andre

HYROX World Championships Manchester — 26. mai 2023

Manchester, United Kingdom · RELAY · OPEN · GBR

Richard Pandolfi · David Bower · James Layton · Matthew Emsley

Totaltid: 01:27:23
Rangering: #14
AG-rangering: #13
Kategori: RELAY · OPEN

Richard Pandolfi

David Bower

James Layton

Matthew Emsley

HYROX World Championships Manchester

Manchester, United Kingdom

Sesong 5 (2022-2023)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:55 (50%)

Stations33:50 (39%)

Roxzone9:43 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+35.1%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:56	-
SkiErg	4:18	12
Running 2	4:59	-
Sled Push	1:57	3
Running 3	4:58	-
Sled Pull	4:13	12
Running 4	5:37	-
Burpee Broad Jump	7:06	15
Running 5	5:22	-
Rowing	4:34	13
Running 6	5:16	-
Farmers Carry	1:59	12
Running 7	6:44	-
Sandbag Lunges	5:48	14
Running 8	5:05	-
Wall Balls	3:55	9
Running Total	43:55	14
Roxzone Total	9:43	15