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HYROX løpsanalyse: Christian Lichtenauer

HYROX Leipzig — 6. november 2021

Leipzig, Germany · SOLO · PRO · GER

Christian Lichtenauer

Totaltid: 01:15:00
Rangering: #56
AG-rangering: #3
Kategori: SOLO · PRO

Christian Lichtenauer

HYROX Leipzig

Leipzig, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:28 (53%)

Stations31:25 (42%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+16.2%11.0%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:13	13
Running 2	4:38	-
Sled Push	2:13	20
Running 3	4:38	-
Sled Pull	4:54	7
Running 4	4:48	-
Burpee Broad Jump	3:11	3
Running 5	4:55	-
Rowing	4:30	12
Running 6	5:03	-
Farmers Carry	2:12	13
Running 7	5:23	-
Sandbag Lunges	4:56	14
Running 8	6:02	-
Wall Balls	5:16	2
Running Total	39:28	12
Roxzone Total	4:12	7