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HYROX løpsanalyse: Jt Kotowski - Phoenix 01:10:37 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jt Kotowski
HYROX PHOENIX — 29. januar 2026
Phoenix, United States · SOLO · PRO · USA
Totaltid
01:10:37
Rangering
#142
AG-rangering
#47
Kategori
SOLO · PRO
JK
Jt Kotowski
29
JAN-1 FEB
2026
4
Fullført
7,757
HYROX PHOENIX
Phoenix, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:38 (49%)
Stations
31:20 (44%)
Roxzone
4:42 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:20/km
+14.0%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
3:59
103
Running 2
3:56
-
Sled Push
3:04
90
Running 3
4:21
-
Sled Pull
4:13
116
Running 4
4:15
-
Burpee Broad Jump
3:58
223
Running 5
4:31
-
Rowing
4:26
189
Running 6
4:27
-
Farmers Carry
2:00
306
Running 7
4:29
-
Sandbag Lunges
4:31
234
Running 8
4:44
-
Wall Balls
5:09
120
Running Total
34:38
187
Roxzone Total
4:42
147
Jt Kotowski
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