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HYROX løpsanalyse: Luis Cruz & Mo Rafiq

HYROX PHOENIX — 29. januar 2026

Phoenix, United States · DOUBLES · OPEN · MEX

Luis Cruz · Mo Rafiq

Totaltid: 01:18:45
Rangering: #435
AG-rangering: #111
Kategori: DOUBLES · OPEN

Luis Cruz

Mo Rafiq

HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264

HYROX PHOENIX

Phoenix, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:20 (58%)

Stations27:18 (35%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+4.4%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	4:14	309
Running 2	5:20	-
Sled Push	1:48	193
Running 3	5:34	-
Sled Pull	3:44	336
Running 4	5:35	-
Burpee Broad Jump	3:25	262
Running 5	5:47	-
Rowing	4:24	120
Running 6	5:33	-
Farmers Carry	1:33	104
Running 7	5:34	-
Sandbag Lunges	4:06	292
Running 8	6:19	-
Wall Balls	4:04	157
Running Total	45:20	200
Roxzone Total	6:10	140