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HYROX løpsanalyse: Hamza Aourik
HYROX BILBAO — 7. februar 2026
Bilbao, Spain · SOLO · OPEN · MAR
Hamza Aourik
Totaltid
01:03:23
Rangering
#86
AG-rangering
#34
Kategori
SOLO · OPEN
HA
Hamza Aourik
7-8
FEB
2026
2
Fullført
5,051
HYROX BILBAO
Bilbao, Spain
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:49 (49%)
Stations
27:30 (43%)
Roxzone
5:08 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:51/km
+5.9%
2.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:46
-
SkiErg
4:28
740
Running 2
3:42
-
Sled Push
2:49
586
Running 3
3:55
-
Sled Pull
3:33
166
Running 4
3:52
-
Burpee Broad Jump
2:48
25
Running 5
3:55
-
Rowing
4:40
670
Running 6
3:52
-
Farmers Carry
1:28
182
Running 7
3:55
-
Sandbag Lunges
3:40
176
Running 8
3:55
-
Wall Balls
4:04
82
Running Total
30:49
94
Roxzone Total
5:08
477