HYROX løpsanalyse: Bonny Bastian & Mark Wilbrink - Gent 01:07:36 | HyCoach

HYROX løpsanalyse: Bonny Bastian & Mark Wilbrink

HYROX GENT — 12. desember 2025

Gent, Belgium · DOUBLES · OPEN · NED

·

Totaltid: 01:07:36
Rangering: #102
AG-rangering: #21
Kategori: DOUBLES · OPEN

Bonny Bastian

Mark Wilbrink

HYROX HYROX GENT - Gent, Belgium

HYROX GENT

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:19 (51%)

Stations28:25 (42%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+5.3%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:18	407
Running 2	4:03	-
Sled Push	2:08	344
Running 3	4:16	-
Sled Pull	3:57	348
Running 4	4:20	-
Burpee Broad Jump	3:15	274
Running 5	4:18	-
Rowing	4:45	488
Running 6	4:21	-
Farmers Carry	1:52	549
Running 7	4:16	-
Sandbag Lunges	3:59	480
Running 8	4:33	-
Wall Balls	4:11	268
Running Total	34:19	48
Roxzone Total	4:56	64