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HYROX løpsanalyse: Frank Windbracke & Maximilian Rüter

HYROX HAMBURG — 2. oktober 2025

Hamburg, Germany · DOUBLES · OPEN · GER

Frank Windbracke · Maximilian Rüter

Totaltid: 01:10:49
Rangering: #379
AG-rangering: #90
Kategori: DOUBLES · OPEN

Frank Windbracke

Maximilian Rüter

HYROX HAMBURG - Hamburg, Germany

HYROX HAMBURG

Hamburg, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:57 (58%)

Stations23:15 (33%)

Roxzone6:42 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+15.6%6.7%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	3:45	147
Running 2	4:23	-
Sled Push	1:37	296
Running 3	4:56	-
Sled Pull	2:14	38
Running 4	5:08	-
Burpee Broad Jump	2:54	307
Running 5	5:21	-
Rowing	4:05	76
Running 6	5:07	-
Farmers Carry	1:40	514
Running 7	5:04	-
Sandbag Lunges	3:05	203
Running 8	5:34	-
Wall Balls	3:55	176
Running Total	40:57	390
Roxzone Total	6:42	298