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Løpsanalyse
HYROX løpsanalyse: Gemma Ralph & Sophie Johnson
HYROX HAMBURG — 2. oktober 2025
Hamburg, Germany · DOUBLES · OPEN · GBR
·
Totaltid
01:29:42
Rangering
#720
AG-rangering
#20
Kategori
DOUBLES · OPEN
GR
Gemma Ralph
SJ
Sophie Johnson
2-5
OKT
2025
4
Fullført
7,376
HYROX HAMBURG
Hamburg, Germany
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
49:09 (55%)
Stations
32:13 (36%)
Roxzone
8:26 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:09/km
+8.6%
6.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:40
-
SkiErg
4:33
413
Running 2
5:37
-
Sled Push
1:56
615
Running 3
5:53
-
Sled Pull
5:03
841
Running 4
5:51
-
Burpee Broad Jump
5:23
768
Running 5
5:54
-
Rowing
5:09
509
Running 6
6:16
-
Farmers Carry
2:05
803
Running 7
6:06
-
Sandbag Lunges
3:44
496
Running 8
6:55
-
Wall Balls
4:20
501
Running Total
49:09
580
Roxzone Total
8:26
549
Gemma Ralph
Sophie Johnson
Hjem
Analyser
HYROX løpsanalyse: Gemma Ralph & Sophie Johnson - Hamburg 01:29:42 | HyCoach