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HYROX løpsanalyse: Frank Polkähn & Lydia Rick

HYROX MAASTRICHT — 19. september 2025

Maastricht, Netherlands · DOUBLES · OPEN · GER

Frank Polkähn · Lydia Rick

Totaltid: 01:13:09
Rangering: #144
AG-rangering: #47
Kategori: DOUBLES · OPEN

Frank Polkähn

Lydia Rick

HYROX MAASTRICHT - Maastricht, Netherlands

HYROX MAASTRICHT

Maastricht, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:21 (54%)

Stations27:35 (38%)

Roxzone6:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+6.0%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:02	123
Running 2	4:41	-
Sled Push	1:41	95
Running 3	4:52	-
Sled Pull	4:31	372
Running 4	4:57	-
Burpee Broad Jump	2:32	21
Running 5	5:11	-
Rowing	4:42	291
Running 6	5:05	-
Farmers Carry	1:29	45
Running 7	4:58	-
Sandbag Lunges	4:25	430
Running 8	5:08	-
Wall Balls	4:13	109
Running Total	39:21	98
Roxzone Total	6:19	102