HYROX løpsanalyse: Joao Costa & Tiago Porteiro - Amsterdam 01:31:30 | HyCoach

HYROX løpsanalyse: Joao Costa & Tiago Porteiro

HYROX Amsterdam — 24. januar 2026

Amsterdam, Netherlands · DOUBLES · OPEN · POR

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Totaltid: 01:31:30
Rangering: #932
AG-rangering: #101
Kategori: DOUBLES · OPEN

Joao Costa

Tiago Porteiro

HYROX Amsterdam

Amsterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running53:14 (58%)

Stations30:14 (33%)

Roxzone8:08 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:39/km+2.0%7.8%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	4:32	978
Running 2	6:41	-
Sled Push	2:16	854
Running 3	6:49	-
Sled Pull	4:10	912
Running 4	6:36	-
Burpee Broad Jump	4:07	891
Running 5	6:44	-
Rowing	4:49	885
Running 6	6:50	-
Farmers Carry	1:31	386
Running 7	6:49	-
Sandbag Lunges	4:07	821
Running 8	7:23	-
Wall Balls	4:42	661
Running Total	53:14	945
Roxzone Total	8:08	913