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HYROX løpsanalyse: Simon Williams - Katowice 01:11:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Simon Williams
HYROX KATOWICE — 21. februar 2026
Katowice, Poland · SOLO · PRO · GBR
Totaltid
01:11:50
Rangering
#130
AG-rangering
#8
Kategori
SOLO · PRO
SW
Simon Williams
21-22
FEB
2026
2
Fullført
2,606
HYROX KATOWICE
Katowice, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:52 (51%)
Stations
31:47 (44%)
Roxzone
3:15 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:36/km
+7.3%
5.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:50
-
SkiErg
4:13
165
Running 2
4:22
-
Sled Push
3:20
208
Running 3
4:23
-
Sled Pull
4:45
160
Running 4
4:28
-
Burpee Broad Jump
3:52
127
Running 5
4:34
-
Rowing
4:15
117
Running 6
4:30
-
Farmers Carry
1:58
153
Running 7
4:41
-
Sandbag Lunges
4:20
116
Running 8
5:07
-
Wall Balls
5:04
-
Running Total
36:52
152
Roxzone Total
3:15
107
Simon Williams
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