HYROX løpsanalyse: Thalis Nassikas - Copenhagen 01:14:56 | HyCoach

HYROX løpsanalyse: Thalis Nassikas

HYROX COPENHAGEN — 13. mars 2026

Copenhagen, Denmark · SOLO · PRO · FRA

Totaltid: 01:14:56
Rangering: #82
AG-rangering: #36
Kategori: SOLO · PRO

Thalis Nassikas

HYROX HYROX COPENHAGEN - Copenhagen, Denmark

HYROX COPENHAGEN

Copenhagen, Denmark

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:13 (47%)

Stations34:49 (46%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+12.3%14.4%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:17	153
Running 2	3:47	-
Sled Push	3:20	160
Running 3	4:05	-
Sled Pull	5:16	182
Running 4	4:10	-
Burpee Broad Jump	4:10	140
Running 5	4:13	-
Rowing	4:27	111
Running 6	4:15	-
Farmers Carry	2:13	109
Running 7	4:15	-
Sandbag Lunges	4:52	97
Running 8	4:30	-
Wall Balls	6:14	-
Running Total	35:13	77
Roxzone Total	4:58	69