HYROX løpsanalyse: Daniel Vera & Lise Miller - Bangkok 01:03:53 | HyCoach

HYROX løpsanalyse: Daniel Vera & Lise Miller

HYROX BANGKOK — 20. mars 2026

Bangkok, Thailand · DOUBLES · OPEN · MEX

·

Totaltid: 01:03:53
Rangering: #23
AG-rangering: #3
Kategori: DOUBLES · OPEN

Daniel Vera

Lise Miller

HYROX HYROX BANGKOK - Bangkok, Thailand

HYROX BANGKOK

Bangkok, Thailand

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:24 (51%)

Stations23:53 (37%)

Roxzone7:41 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+6.5%15.5%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	3:55	28
Running 2	3:34	-
Sled Push	2:01	74
Running 3	3:42	-
Sled Pull	3:09	23
Running 4	3:43	-
Burpee Broad Jump	2:38	33
Running 5	3:47	-
Rowing	4:22	33
Running 6	3:50	-
Farmers Carry	1:31	21
Running 7	3:48	-
Sandbag Lunges	2:50	14
Running 8	4:28	-
Wall Balls	3:27	-
Running Total	32:24	21
Roxzone Total	7:41	28