HYROX løpsanalyse: Nour Saad & Clair De Valk - Abu Dhabi 01:17:12 | HyCoach

HYROX løpsanalyse: Nour Saad & Clair De Valk

HYROX ABU DHABI — 19. juli 2025

Abu Dhabi, United Arab Emirates · DOUBLES · OPEN · PLE

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Totaltid: 01:17:12
Rangering: #34
AG-rangering: #5
Kategori: DOUBLES · OPEN

Nour Saad

Clair De Valk

HYROX HYROX ABU DHABI - Abu Dhabi, United Arab Emirates

HYROX ABU DHABI

Abu Dhabi, United Arab Emirates

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:38 (58%)

Stations25:41 (33%)

Roxzone6:57 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+2.6%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:10	4
Running 2	5:13	-
Sled Push	1:23	4
Running 3	5:22	-
Sled Pull	3:23	18
Running 4	5:25	-
Burpee Broad Jump	3:39	54
Running 5	5:33	-
Rowing	4:22	4
Running 6	5:44	-
Farmers Carry	1:36	33
Running 7	5:21	-
Sandbag Lunges	2:54	8
Running 8	5:40	-
Wall Balls	4:14	82
Running Total	44:38	48
Roxzone Total	6:57	78