Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Marcel Spengler & Kira Al-Saadi

HYROX MECHELEN — 26. mars 2026

Mechelen, Belgium · DOUBLES · OPEN · GER

Marcel Spengler · Kira Al-Saadi

Totaltid: 01:13:25
Rangering: #524
AG-rangering: #133
Kategori: DOUBLES · OPEN

Marcel Spengler

Kira Al-Saadi

HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:17 (55%)

Stations25:27 (35%)

Roxzone7:45 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:02/km+7.2%10.3%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	3:58	55
Running 2	4:53	-
Sled Push	1:43	101
Running 3	5:08	-
Sled Pull	3:05	88
Running 4	5:09	-
Burpee Broad Jump	3:09	108
Running 5	5:21	-
Rowing	4:43	237
Running 6	5:16	-
Farmers Carry	1:12	2
Running 7	5:14	-
Sandbag Lunges	3:04	60
Running 8	5:34	-
Wall Balls	4:33	234
Running Total	40:17	155
Roxzone Total	7:45	174