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HYROX løpsanalyse: Donny Lodder & Diederik Verhoef

HYROX MECHELEN — 26. mars 2026

Mechelen, Belgium · DOUBLES · PRO · NED

Donny Lodder · Diederik Verhoef

Totaltid: 00:57:13
Rangering: #65
AG-rangering: #1
Kategori: DOUBLES · PRO

Donny Lodder

Diederik Verhoef

HYROX MECHELEN - Mechelen, Belgium

HYROX MECHELEN

Mechelen, Belgium

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:38 (52%)

Stations22:36 (39%)

Roxzone5:05 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+5.5%7.5%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	3:37	112
Running 2	3:39	-
Sled Push	2:01	195
Running 3	3:41	-
Sled Pull	2:58	33
Running 4	3:50	-
Burpee Broad Jump	2:07	54
Running 5	3:54	-
Rowing	3:48	26
Running 6	3:43	-
Farmers Carry	1:32	115
Running 7	3:51	-
Sandbag Lunges	2:49	50
Running 8	4:01	-
Wall Balls	3:44	78
Running Total	29:38	89
Roxzone Total	5:05	64