HYROX løpsanalyse: Dan Warren - Cape Town 01:15:31 | HyCoach

HYROX løpsanalyse: Dan Warren

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:15:31
Rangering: #29
AG-rangering: #8
Kategori: SOLO · PRO

Dan Warren

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:26 (46%)

Stations37:43 (50%)

Roxzone3:27 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+10.4%12.6%

Splittider

Segment	Tid	Rangering
Running 1	2:55	-
SkiErg	4:24	156
Running 2	4:11	-
Sled Push	4:41	135
Running 3	4:32	-
Sled Pull	6:16	81
Running 4	4:33	-
Burpee Broad Jump	4:15	51
Running 5	4:36	-
Rowing	4:59	65
Running 6	4:29	-
Farmers Carry	2:06	36
Running 7	4:37	-
Sandbag Lunges	4:37	27
Running 8	4:36	-
Wall Balls	6:25	-
Running Total	34:26	18
Roxzone Total	3:27	15