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HYROX løpsanalyse: Bertus Strauss

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Totaltid: 01:08:17
Rangering: #20
AG-rangering: #3
Kategori: SOLO · PRO

Bertus Strauss

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:36 (52%)

Stations28:59 (42%)

Roxzone3:44 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:27/km+1.1%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:00	46
Running 2	4:31	-
Sled Push	3:01	27
Running 3	4:44	-
Sled Pull	4:27	22
Running 4	4:45	-
Burpee Broad Jump	2:46	5
Running 5	4:36	-
Rowing	4:22	33
Running 6	4:34	-
Farmers Carry	1:26	4
Running 7	4:34	-
Sandbag Lunges	4:03	23
Running 8	4:53	-
Wall Balls	4:54	-
Running Total	35:36	-
Roxzone Total	3:44	23