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HYROX løpsanalyse: Louis Achadinha

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Louis Achadinha

Totaltid: 01:08:54
Rangering: #25
AG-rangering: #4
Kategori: SOLO · PRO

Louis Achadinha

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:10 (51%)

Stations29:38 (43%)

Roxzone4:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+5.7%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	3:58	37
Running 2	4:25	-
Sled Push	3:37	68
Running 3	4:32	-
Sled Pull	3:54	5
Running 4	4:39	-
Burpee Broad Jump	2:49	7
Running 5	4:47	-
Rowing	4:33	54
Running 6	4:22	-
Farmers Carry	2:06	42
Running 7	4:40	-
Sandbag Lunges	3:46	15
Running 8	4:45	-
Wall Balls	4:55	-
Running Total	35:10	-
Roxzone Total	4:10	33