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HYROX løpsanalyse: Kristian Van der Merwe

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · PRO · RSA

Kristian Van der Merwe

Totaltid: 01:11:45
Rangering: —
AG-rangering: —
Kategori: SOLO · PRO

Kristian Van der Merwe

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:05 (42%)

Stations31:23 (38%)

Roxzone16:12 (20%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:23/km-21.1%14.7%

Splittider

Segment	Tid	Rangering
Running 1	2:59	-
SkiErg	4:04	58
Running 2	5:32	-
Sled Push	2:56	20
Running 3	4:25	-
Sled Pull	5:58	85
Running 4	4:24	-
Burpee Broad Jump	4:50	98
Running 5	4:34	-
Rowing	4:19	29
Running 6	4:20	-
Farmers Carry	-	-
Running 7	4:22	-
Sandbag Lunges	4:29	45
Running 8	4:33	-
Wall Balls	4:47	-
Running Total	35:05	37
Roxzone Total	16:12	84