Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Michaella Beart & Belinda Naude

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Michaella Beart · Belinda Naude

Totaltid: 01:17:51
Rangering: #53
AG-rangering: #11
Kategori: DOUBLES · OPEN

Michaella Beart

Belinda Naude

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:46 (59%)

Stations27:16 (35%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:43/km+15.7%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:12	4
Running 2	5:25	-
Sled Push	1:30	11
Running 3	5:50	-
Sled Pull	3:27	11
Running 4	5:58	-
Burpee Broad Jump	3:54	24
Running 5	6:09	-
Rowing	5:11	27
Running 6	6:10	-
Farmers Carry	1:50	20
Running 7	6:16	-
Sandbag Lunges	3:33	15
Running 8	6:22	-
Wall Balls	3:39	-
Running Total	45:46	-
Roxzone Total	4:55	12