HYROX løpsanalyse: Amantle Mabusela - Cape Town 02:59:34 | HyCoach

HYROX løpsanalyse: Amantle Mabusela

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Totaltid: 02:59:34
Rangering: #159
AG-rangering: #33
Kategori: SOLO · OPEN

Amantle Mabusela

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running95:49 (53%)

Stations73:46 (41%)

Roxzone10:03 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet11:59/km+2.3%20.4%

Splittider

Segment	Tid	Rangering
Running 1	5:42	-
SkiErg	6:23	182
Running 2	12:26	-
Sled Push	4:14	166
Running 3	12:31	-
Sled Pull	11:39	183
Running 4	12:34	-
Burpee Broad Jump	17:44	177
Running 5	13:06	-
Rowing	6:23	153
Running 6	12:36	-
Farmers Carry	5:07	176
Running 7	12:43	-
Sandbag Lunges	9:01	165
Running 8	14:15	-
Wall Balls	13:15	145
Running Total	1:35:49	163
Roxzone Total	10:03	150