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HYROX løpsanalyse: Estérna Smith & Helma Buhr

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Estérna Smith · Helma Buhr

Totaltid: 01:37:24
Rangering: —
AG-rangering: —
Kategori: DOUBLES · OPEN

Estérna Smith

Helma Buhr

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:19 (59%)

Stations32:50 (34%)

Roxzone7:19 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:11/km-13.5%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:32	29
Running 2	-	-
Sled Push	2:12	128
Running 3	7:13	-
Sled Pull	4:07	40
Running 4	7:17	-
Burpee Broad Jump	4:59	63
Running 5	7:29	-
Rowing	5:23	44
Running 6	7:29	-
Farmers Carry	1:43	20
Running 7	7:39	-
Sandbag Lunges	4:58	44
Running 8	8:15	-
Wall Balls	4:56	-
Running Total	57:19	-
Roxzone Total	7:19	39