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HYROX løpsanalyse: Jennifer McKnight & Ross Mclean

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Jennifer McKnight · Ross Mclean

Totaltid: 01:05:34
Rangering: #22
AG-rangering: #5
Kategori: DOUBLES · OPEN

Jennifer McKnight

Ross Mclean

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:23 (55%)

Stations25:30 (39%)

Roxzone3:46 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+2.9%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:07	56
Running 2	4:37	-
Sled Push	2:03	70
Running 3	4:40	-
Sled Pull	3:25	29
Running 4	4:41	-
Burpee Broad Jump	2:48	17
Running 5	4:47	-
Rowing	4:31	23
Running 6	4:36	-
Farmers Carry	1:22	6
Running 7	4:45	-
Sandbag Lunges	3:06	12
Running 8	5:02	-
Wall Balls	4:08	4
Running Total	36:23	5
Roxzone Total	3:46	9