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HYROX løpsanalyse: lazaros koumpouras

HYROX BOLOGNA — 4. april 2026

Bologna, Italy · SOLO · PRO · GRE

Lazaros Koumpouras

Totaltid: 01:02:03
Rangering: #26
AG-rangering: #3
Kategori: SOLO · PRO

lazaros koumpouras

HYROX BOLOGNA - Bologna, Italy

HYROX BOLOGNA

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:34 (49%)

Stations27:05 (44%)

Roxzone4:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+11.8%6.4%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	3:57	13
Running 2	3:32	-
Sled Push	2:55	40
Running 3	3:48	-
Sled Pull	3:30	12
Running 4	3:53	-
Burpee Broad Jump	3:07	42
Running 5	3:53	-
Rowing	4:02	14
Running 6	3:52	-
Farmers Carry	1:48	41
Running 7	3:57	-
Sandbag Lunges	3:58	33
Running 8	4:17	-
Wall Balls	3:48	8
Running Total	30:34	30
Roxzone Total	4:29	16