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HYROX løpsanalyse: Sonja Mostert & Cathy Weedall

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Sonja Mostert · Cathy Weedall

Totaltid: 01:13:09
Rangering: #22
AG-rangering: #4
Kategori: DOUBLES · OPEN

Sonja Mostert

Cathy Weedall

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:40 (53%)

Stations29:44 (41%)

Roxzone4:49 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km-0.3%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:50	244
Running 2	5:00	-
Sled Push	1:35	90
Running 3	5:09	-
Sled Pull	4:20	190
Running 4	5:00	-
Burpee Broad Jump	4:24	178
Running 5	4:59	-
Rowing	4:57	65
Running 6	4:50	-
Farmers Carry	1:35	57
Running 7	4:59	-
Sandbag Lunges	3:24	81
Running 8	5:14	-
Wall Balls	4:39	174
Running Total	38:40	4
Roxzone Total	4:49	56