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HYROX løpsanalyse: Ross McLean

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:07:24
Rangering: #8
AG-rangering: #3
Kategori: SOLO · OPEN

Ross McLean

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:20 (52%)

Stations28:33 (42%)

Roxzone3:36 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:25/km+2.6%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:21	99
Running 2	4:26	-
Sled Push	2:46	62
Running 3	4:31	-
Sled Pull	3:24	6
Running 4	4:37	-
Burpee Broad Jump	3:10	4
Running 5	4:41	-
Rowing	4:22	6
Running 6	4:43	-
Farmers Carry	1:28	1
Running 7	4:33	-
Sandbag Lunges	3:37	3
Running 8	4:40	-
Wall Balls	5:25	-
Running Total	35:20	6
Roxzone Total	3:36	4