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HYROX løpsanalyse: Nathan Salt

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · SOLO · OPEN · RSA

Totaltid: 01:14:35
Rangering: #57
AG-rangering: #11
Kategori: SOLO · OPEN

Nathan Salt

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:21 (57%)

Stations28:05 (38%)

Roxzone4:14 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+4.1%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:14	98
Running 2	5:18	-
Sled Push	2:28	75
Running 3	5:24	-
Sled Pull	3:04	2
Running 4	5:21	-
Burpee Broad Jump	3:38	16
Running 5	5:39	-
Rowing	4:31	36
Running 6	5:23	-
Farmers Carry	1:36	20
Running 7	5:31	-
Sandbag Lunges	3:47	16
Running 8	5:54	-
Wall Balls	4:47	-
Running Total	42:21	96
Roxzone Total	4:14	39