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HYROX løpsanalyse: Abigail Knipe & Bertus Strauss

HYROX CAPE TOWN 25/26 — 3. april 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Abigail Knipe · Bertus Strauss

Totaltid: 01:12:37
Rangering: #74
AG-rangering: #13
Kategori: DOUBLES · OPEN

Abigail Knipe

Bertus Strauss

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:27 (63%)

Stations23:18 (32%)

Roxzone3:56 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km-6.3%8.6%

Splittider

Segment	Tid	Rangering
Running 1	4:26	-
SkiErg	3:44	12
Running 2	6:07	-
Sled Push	1:37	24
Running 3	5:53	-
Sled Pull	2:53	21
Running 4	5:43	-
Burpee Broad Jump	2:03	2
Running 5	5:50	-
Rowing	4:19	19
Running 6	5:54	-
Farmers Carry	1:48	101
Running 7	5:44	-
Sandbag Lunges	3:12	36
Running 8	5:55	-
Wall Balls	3:42	-
Running Total	45:27	67
Roxzone Total	3:56	31