HYROX løpsanalyse: Bram Verbruggen & Stefan Nillesen - Rotterdam 01:19:11 | HyCoach

HYROX løpsanalyse: Bram Verbruggen & Stefan Nillesen

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Totaltid: 01:19:11
Rangering: #341
AG-rangering: #4
Kategori: DOUBLES · OPEN

Bram Verbruggen

Stefan Nillesen

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:47 (54%)

Stations30:24 (38%)

Roxzone6:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+6.3%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:14	-
SkiErg	4:20	337
Running 2	5:03	-
Sled Push	1:56	514
Running 3	5:11	-
Sled Pull	2:34	79
Running 4	5:25	-
Burpee Broad Jump	3:52	413
Running 5	5:14	-
Rowing	5:05	504
Running 6	5:08	-
Farmers Carry	1:40	259
Running 7	5:22	-
Sandbag Lunges	5:42	565
Running 8	6:15	-
Wall Balls	5:15	433
Running Total	42:47	281
Roxzone Total	6:05	204