HYROX løpsanalyse: Phillip Goerke - Cologne 01:03:06 | HyCoach

HYROX løpsanalyse: Phillip Goerke

HYROX COLOGNE — 16. april 2026

Cologne, Germany · SOLO · OPEN · GER

Totaltid: 01:03:06
Rangering: #2
AG-rangering: #1
Kategori: SOLO · OPEN

Phillip Goerke

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:25 (50%)

Stations27:50 (44%)

Roxzone3:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+6.1%7.8%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	4:07	21
Running 2	3:51	-
Sled Push	2:32	25
Running 3	4:05	-
Sled Pull	3:25	14
Running 4	4:03	-
Burpee Broad Jump	4:15	25
Running 5	4:14	-
Rowing	4:19	4
Running 6	4:07	-
Farmers Carry	1:35	5
Running 7	4:05	-
Sandbag Lunges	3:08	1
Running 8	3:53	-
Wall Balls	4:29	-
Running Total	31:25	-
Roxzone Total	3:57	-