HYROX løpsanalyse: Alexander Frenger - Cologne 01:23:40 | HyCoach

HYROX løpsanalyse: Alexander Frenger

HYROX COLOGNE — 16. april 2026

Cologne, Germany · SOLO · OPEN · GER

Totaltid: 01:23:40
Rangering: #84
AG-rangering: #25
Kategori: SOLO · OPEN

Alexander Frenger

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:48 (49%)

Stations35:57 (43%)

Roxzone7:00 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+28.4%13.5%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:04	14
Running 2	4:35	-
Sled Push	2:50	86
Running 3	5:09	-
Sled Pull	4:40	151
Running 4	5:18	-
Burpee Broad Jump	6:09	161
Running 5	5:35	-
Rowing	4:50	108
Running 6	5:30	-
Farmers Carry	1:28	9
Running 7	5:53	-
Sandbag Lunges	5:12	91
Running 8	5:20	-
Wall Balls	6:44	-
Running Total	40:48	-
Roxzone Total	7:00	96