HYROX løpsanalyse: Rafał Olesiak - Warszawa 01:09:19 | HyCoach

HYROX løpsanalyse: Rafał Olesiak

HYROX WARSAW — 16. april 2026

Warszawa, Poland · SOLO · OPEN · POL

Totaltid: 01:09:19
Rangering: #73
AG-rangering: #13
Kategori: SOLO · OPEN

Rafał Olesiak

HYROX HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:09 (52%)

Stations29:07 (42%)

Roxzone4:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+6.1%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:22	-
SkiErg	4:15	121
Running 2	4:39	-
Sled Push	2:24	160
Running 3	4:47	-
Sled Pull	3:35	106
Running 4	4:50	-
Burpee Broad Jump	4:20	147
Running 5	4:52	-
Rowing	4:28	75
Running 6	4:44	-
Farmers Carry	1:36	97
Running 7	4:56	-
Sandbag Lunges	4:12	147
Running 8	4:02	-
Wall Balls	4:17	37
Running Total	36:09	115
Roxzone Total	4:08	58