Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ada Tomkowska & Kacper Górski

HYROX WARSAW — 16. april 2026

Warszawa, Poland · DOUBLES · OPEN · POL

Ada Tomkowska · Kacper Górski

Totaltid: 01:05:56
Rangering: #160
AG-rangering: #49
Kategori: DOUBLES · OPEN

Ada Tomkowska

Kacper Górski

HYROX WARSAW - Warszawa, Poland

HYROX WARSAW

Warszawa, Poland

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:25 (58%)

Stations22:30 (34%)

Roxzone5:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km-12.5%10.5%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	4:01	74
Running 2	5:28	-
Sled Push	1:18	5
Running 3	5:13	-
Sled Pull	2:48	42
Running 4	5:06	-
Burpee Broad Jump	2:19	12
Running 5	4:59	-
Rowing	4:21	42
Running 6	4:54	-
Farmers Carry	1:27	59
Running 7	4:47	-
Sandbag Lunges	2:43	27
Running 8	3:55	-
Wall Balls	3:33	26
Running Total	38:25	52
Roxzone Total	5:08	105