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HYROX løpsanalyse: Anja Biohlawek & Manuel Adam

HYROX COLOGNE — 16. april 2026

Köln, Germany · DOUBLES · OPEN · GER

Anja Biohlawek · Manuel Adam

Totaltid: 01:15:19
Rangering: #417
AG-rangering: #13
Kategori: DOUBLES · OPEN

Anja Biohlawek

Manuel Adam

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:15 (60%)

Stations24:39 (33%)

Roxzone5:31 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+18.1%11.1%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	4:00	54
Running 2	5:26	-
Sled Push	2:16	185
Running 3	5:44	-
Sled Pull	2:37	17
Running 4	5:56	-
Burpee Broad Jump	3:16	103
Running 5	5:55	-
Rowing	4:23	25
Running 6	6:14	-
Farmers Carry	1:08	1
Running 7	6:25	-
Sandbag Lunges	3:18	50
Running 8	5:24	-
Wall Balls	3:41	14
Running Total	45:15	87
Roxzone Total	5:31	73