HYROX løpsanalyse: Ashley Powell - Malaga 01:23:40 | HyCoach

HYROX løpsanalyse: Ashley Powell

HYROX Malaga — 16. april 2026

Malaga, Spain · SOLO · OPEN · GBR

Totaltid: 01:23:40
Rangering: #289
AG-rangering: #21
Kategori: SOLO · OPEN

Ashley Powell

HYROX Malaga

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:26 (42%)

Stations41:43 (50%)

Roxzone6:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km+15.8%7.2%

Splittider

Segment	Tid	Rangering
Running 1	3:53	-
SkiErg	4:31	340
Running 2	4:01	-
Sled Push	2:13	81
Running 3	4:16	-
Sled Pull	4:55	317
Running 4	4:27	-
Burpee Broad Jump	7:12	454
Running 5	4:46	-
Rowing	4:54	251
Running 6	4:42	-
Farmers Carry	2:29	413
Running 7	4:39	-
Sandbag Lunges	7:11	482
Running 8	4:44	-
Wall Balls	8:18	458
Running Total	35:26	141
Roxzone Total	6:36	-