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Løpsanalyse
HYROX løpsanalyse: Dzintra Grech
HYROX WARSAW — 16. april 2026
Warszawa, Poland · SOLO · PRO · MLT
Totaltid
01:05:39
Rangering
#12
AG-rangering
#3
Kategori
SOLO · PRO
DG
Dzintra Grech
16-19
APR
2026
4
Fullført
7,996
HYROX WARSAW
Warszawa, Poland
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:32 (51%)
Stations
28:30 (43%)
Roxzone
3:41 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+7.1%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:12
-
SkiErg
4:24
14
Running 2
4:14
-
Sled Push
3:02
55
Running 3
4:24
-
Sled Pull
3:31
6
Running 4
4:27
-
Burpee Broad Jump
3:46
28
Running 5
4:27
-
Rowing
4:28
3
Running 6
4:32
-
Farmers Carry
1:43
19
Running 7
4:32
-
Sandbag Lunges
3:46
27
Running 8
3:47
-
Wall Balls
3:50
5
Running Total
33:32
16
Roxzone Total
3:41
8
Dzintra Grech
Hjem
Analyser
HYROX løpsanalyse: Dzintra Grech - Warszawa 01:05:39 | HyCoach