HYROX løpsanalyse: Kamila Benschop & Verena Elbers - Cologne 01:22:35 | HyCoach

HYROX løpsanalyse: Kamila Benschop & Verena Elbers

HYROX COLOGNE — 16. april 2026

Cologne, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:22:35
Rangering: #92
AG-rangering: #13
Kategori: DOUBLES · OPEN

Kamila Benschop

Verena Elbers

HYROX HYROX COLOGNE - Cologne, Germany

HYROX COLOGNE

Cologne, Germany

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:59 (59%)

Stations27:04 (33%)

Roxzone6:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+14.8%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:49	-
SkiErg	4:31	85
Running 2	5:58	-
Sled Push	1:55	138
Running 3	6:21	-
Sled Pull	3:31	90
Running 4	6:24	-
Burpee Broad Jump	3:28	44
Running 5	6:29	-
Rowing	5:05	105
Running 6	6:29	-
Farmers Carry	1:41	109
Running 7	6:51	-
Sandbag Lunges	3:15	65
Running 8	5:43	-
Wall Balls	3:38	-
Running Total	48:59	-
Roxzone Total	6:37	109