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HYROX løpsanalyse: Jasmin Tandari & Alessa Grammes & 2 andre

HYROX COLOGNE — 16. april 2026

Köln, Germany · RELAY · OPEN · GER

Jasmin Tandari · Alessa Grammes · Ingo Kunikowski · Niklas Brinkmann

Totaltid: 01:23:40
Rangering: #45
AG-rangering: #39
Kategori: RELAY · OPEN

Jasmin Tandari

Alessa Grammes

Ingo Kunikowski

Niklas Brinkmann

HYROX COLOGNE - Köln, Germany

HYROX COLOGNE

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:31 (52%)

Stations33:52 (40%)

Roxzone6:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km-6.3%9.7%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	6:06	75
Running 2	5:17	-
Sled Push	2:41	34
Running 3	5:49	-
Sled Pull	4:13	50
Running 4	4:59	-
Burpee Broad Jump	5:14	53
Running 5	6:16	-
Rowing	5:15	59
Running 6	6:12	-
Farmers Carry	2:08	63
Running 7	4:57	-
Sandbag Lunges	4:04	30
Running 8	5:07	-
Wall Balls	4:11	-
Running Total	43:31	48
Roxzone Total	6:22	55