HYROX løpsanalyse: Shaun Demicoli - Rotterdam 01:07:11 | HyCoach

HYROX løpsanalyse: Shaun Demicoli

HYROX ROTTERDAM — 15. april 2026

Rotterdam, Netherlands · SOLO · PRO · MLT

Totaltid: 01:07:11
Rangering: #42
AG-rangering: #12
Kategori: SOLO · PRO

Shaun Demicoli

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:48 (47%)

Stations30:50 (46%)

Roxzone4:37 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+8.1%6.5%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:15	65
Running 2	3:43	-
Sled Push	2:42	30
Running 3	3:52	-
Sled Pull	4:34	102
Running 4	3:52	-
Burpee Broad Jump	2:54	18
Running 5	3:56	-
Rowing	4:18	59
Running 6	3:57	-
Farmers Carry	2:06	119
Running 7	4:01	-
Sandbag Lunges	4:33	92
Running 8	4:38	-
Wall Balls	5:28	59
Running Total	31:48	48
Roxzone Total	4:37	43