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HYROX løpsanalyse: Ralph Thijssen
HYROX ROTTERDAM — 15. april 2026
Rotterdam, Netherlands · SOLO · PRO · NED
Ralph Thijssen
Totaltid
01:27:45
Rangering
#221
AG-rangering
#13
Kategori
SOLO · PRO
RT
Ralph Thijssen
15-19
APR
2026
5
Fullført
12,385
HYROX ROTTERDAM
Rotterdam, Netherlands
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:39 (45%)
Stations
41:26 (47%)
Roxzone
6:46 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:57/km
+13.3%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:30
-
SkiErg
4:27
159
Running 2
4:30
-
Sled Push
3:41
204
Running 3
4:38
-
Sled Pull
5:49
225
Running 4
4:51
-
Burpee Broad Jump
6:14
286
Running 5
5:02
-
Rowing
4:44
205
Running 6
5:03
-
Farmers Carry
3:23
295
Running 7
5:06
-
Sandbag Lunges
6:08
259
Running 8
6:02
-
Wall Balls
7:00
153
Running Total
39:39
218
Roxzone Total
6:46
226